Hello Catherine, I’m enjoying your emails, but I’d really like to see sources for your claims. They sound interesting and having the source material would definitely enhance the content.
Thank you Timothy! I appreciate your kind words. Here are the peer reviewed studies I mentioned in this episode. Thank you for your interest!
A 2024 study published in Gilmore Health found that cannabis users had a lower prevalence of obesity and generally lower body mass index (BMI) than non-users. https://pubmed.ncbi.nlm.nih.gov/39158998/
Appetite & Weight: A 2013 study in Nutrition & Diabetes found that THCV reduced food intake and increased energy metabolism in mice. https://www.nature.com/articles/nutd20139
Oh absolutely! That's exactly what I try to do before hand. I do keto or carnivore snacks when I can. I'll eat my homemade yogurt with berries. Pork rinds with lime and sea salt. Beef sticks. Popcorn ( I know not keto) with olive oil or butter. I just get really creative . I love cooking at home and I have a garden so I do my best to eat healthy while hubby and I do edibles 😋 you can use allose or Stevia. Peligrino with Stevia and mint.
Hello Catherine, I’m enjoying your emails, but I’d really like to see sources for your claims. They sound interesting and having the source material would definitely enhance the content.
Thank you Timothy! I appreciate your kind words. Here are the peer reviewed studies I mentioned in this episode. Thank you for your interest!
A 2024 study published in Gilmore Health found that cannabis users had a lower prevalence of obesity and generally lower body mass index (BMI) than non-users. https://pubmed.ncbi.nlm.nih.gov/39158998/
Appetite & Weight: A 2013 study in Nutrition & Diabetes found that THCV reduced food intake and increased energy metabolism in mice. https://www.nature.com/articles/nutd20139
Diabetes: A 2016 human study in Diabetes Care showed THCV improved insulin sensitivity and glucose tolerance. https://pubmed.ncbi.nlm.nih.gov/27573936/
Thanks! Looking forward to digging into them.
We did an observational study on Bloom Hemp Advanced Focus tincture with THCV & the results were amazing https://bloomhemp.com/focus-study-bloom/
Oh absolutely! That's exactly what I try to do before hand. I do keto or carnivore snacks when I can. I'll eat my homemade yogurt with berries. Pork rinds with lime and sea salt. Beef sticks. Popcorn ( I know not keto) with olive oil or butter. I just get really creative . I love cooking at home and I have a garden so I do my best to eat healthy while hubby and I do edibles 😋 you can use allose or Stevia. Peligrino with Stevia and mint.