Cannabis Helps—But This Group Heals
A Safe Space for the Canna-Curious, the Isolated, and Everyone In Between
Why I Created the Savvy Cannabis Wisdom & Wellness Group
Let’s be honest: if you live in a place like Texas—or anywhere cannabis is still misunderstood or criminalized—it can feel isolating.
You might be using cannabis to manage pain, stress, or sleep—but doing it quietly.
You might be just beginning to explore—and have no one you trust to talk it through.
Or maybe you’re someone who doesn’t want fluff—just honest conversation and real community.
That’s why I created the Savvy Cannabis Wisdom & Wellness Group.
And while the name says “senior,” this space is open to any adult who wants a thoughtful, judgment-free place to connect.
We meet twice a month on Zoom to share experiences, learn from each other, and feel a little less alone.
What do we talk about?
It’s not just cannabis.
We talk about what’s working, what’s tough, and what’s actually helping us get through it.
This isn’t a space for hype or chasing a high.
It’s a space for clarity, connection, and growing into the next chapter—whatever that looks like for you.
Want to Know What We Actually Do Together?
Here’s what guides our sessions behind the scenes:
Life Design & Applied Wisdom
We’re not following a formula—we’re building lives that match what we care about most.Burnout Recovery & Mindful Cannabis Use
Breathwork, nervous system tools, and cannabis (if you choose) used with intention—not escape.Mental Clarity & Thought Work
Noticing your thoughts. Rewriting your story. Cultivating calm.Tiny Habits, Big Shifts
One minute of journaling. A moment of gratitude. Small, consistent wins that add up.Being Present on Purpose
Whether through breath, reflection, or cannabis-enhanced awareness—this group helps bring you back to now.
What You’ll Receive
Biweekly live Zoom sessions with structure, themes, and open conversation
A members-only Sunday blog post to preview the week’s focus
A private, supportive community of like-minded adults exploring wellness with intention
Membership Details
The Wisdom & Wellness Group is part of the Senior Savvy Cannabis paid membership.
It’s $20/month and includes access to group sessions, bonus blog content, and community support.
If money’s a barrier, just message me. I’ll comp your spot—no questions asked.
This space is about belonging, not barriers.
Not Quite Ready?
You can still subscribe to the free blog and get daily reflections, wellness tips, product reviews, and cannabis education—Monday through Friday.
Whether you're in Texas or Toronto, 25 or 85, curious or committed—there’s room for you here.
You’re not too late.
You’re right on time.
Let’s grow together.
— Catherine
Disclaimer: The information provided on this blog is for educational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider before starting or changing any treatments, including cannabis use.