Fighting Parkinson’s: How Boxing and Cannabis Empower Patients to Take Control
The Surprising Role of Movement and Medical Cannabis in Managing Parkinson’s Symptoms and Improving Quality of Life
When it comes to managing Parkinson’s disease, the standard approach often involves medication to control symptoms like tremors, stiffness, and movement challenges. However, there’s a growing body of evidence supporting alternative therapies that can help people live more vibrant lives with the condition. One such promising combination? Boxing and cannabis.
In a recent off-the-record chat with Dr. June Chin, we discussed something truly inspiring: the two most effective interventions she has seen for her Parkinson's patients aren’t just found in a pharmacy—they're in the gym and the cannabis dispensary.
Why Boxing?
Boxing may sound surprising, but it’s making waves in Parkinson's treatment programs across the world. Known for being intense and dynamic, boxing is more than just a way to stay physically fit; for Parkinson’s patients, it represents a unique combination of movement, coordination, and cognitive engagement. Dr. Chin explained:
"Boxing programs are the number one exercise for helping my Parkinson's patients. It doesn’t just slow down the progression of the disease—it prevents de-conditioning. People with Parkinson’s often lose confidence because they’re afraid of falling or not being able to move easily, so they move less and their muscles weaken. Boxing keeps those muscles moving and helps maintain hand-eye coordination."
Boxing involves fast, repeated movement, hand-eye coordination, balance, and strength—all key areas affected by Parkinson's disease. In fact, research shows that exercise programs like boxing improve motor function and increase neuroplasticity, the brain's ability to adapt and form new connections, which is essential in slowing the progression of neurodegenerative diseases.
A study published in the journal Physical Therapy found that intensive, high-energy exercise, such as non-contact boxing, can improve mobility, balance, and coordination in people with Parkinson's disease. The repetitive nature of boxing drills helps reinforce pathways between the brain and body, which Parkinson’s disease often disrupts.
How Cannabis Complements Boxing
The other part of Dr. Chin's prescription for Parkinson’s patients? Cannabis, specifically inhaled forms like vaporizers. While boxing helps keep the body moving and the mind engaged, cannabis helps to decrease the progression of the disease and manage some of the more difficult symptoms, such as stiffness, pain, and tremors. Though cannabis doesn’t “cure” Parkinson’s, it can make life more manageable.
Dr. Chin explained that inhaled cannabis works especially well for tremors because of its fast-acting nature:
“When you inhale cannabis, it goes directly through lung perfusion and gets absorbed right away, so there’s an immediate reaction. You get results in as little as 10 to 30 seconds, which is incredibly important for managing tremors during something like meals, where fine motor control is needed.”
Compared to edibles or other forms of cannabis, inhalation bypasses the digestive system, making it faster and more efficient for patients who need quick relief. This fast onset of action makes it easier for people with Parkinson’s to regain control over their body in moments that matter, like during meals or social activities.
What Does Science Say About Cannabis for Parkinson’s?
While research into cannabis as a treatment for Parkinson's is still emerging, several studies point to its potential in alleviating symptoms and improving quality of life. Cannabis is known for its anti-inflammatory and neuroprotective properties, both of which are crucial in a neurodegenerative condition like Parkinson’s.
A 2020 review in Frontiers in Neurology explored how cannabinoids, like CBD and THC, interact with the endocannabinoid system to help regulate functions like movement, pain, and inflammation—key areas affected by Parkinson’s. The review suggested that cannabinoids could help reduce motor symptoms, improve sleep, and enhance overall quality of life for those living with the disease. Furthermore, a 2014 study published in Clinical Neuropharmacology found that patients using cannabis experienced significant improvement in tremors, rigidity, and bradykinesia (slow movement).
Additionally, the neuroprotective potential of cannabinoids could mean that cannabis helps to slow the progression of the disease. Animal studies have shown that CBD may protect neurons from the damage caused by Parkinson's, though more human studies are needed to confirm these effects.
The Power of a Holistic Approach
As Dr. Chin mentioned, the combination of boxing and cannabis works in ways that are still being explored. There’s no magic bullet for Parkinson's, but empowering patients to take control of their health with movement, coordination exercises, and cannabis can dramatically improve their quality of life. It’s a holistic approach that targets both body and mind, fostering confidence, strength, and autonomy.
"After a while, you don't want to walk. You don't want to fall. You lose confidence. But with boxing, patients stay active, and cannabis helps with symptom management—it’s a combination that really works," says Dr. Chin.
Final Thoughts: More Control Than We Think
If you're supporting someone with Parkinson's, or if you're facing it yourself, remember: you have more control than you think. Dr. Chin's experience with patients shows that simple, empowering activities like boxing and cannabis can make a world of difference. It's not just about treating the disease—it's about living a full, empowered life despite it.
Disclaimer: The information provided on this blog is for educational purposes only and is not a substitute for professional medical advice. The content should not be used to diagnose, treat, or cure any health conditions. Always consult your healthcare provider before starting or changing any health-related treatments, including the use of cannabis. This blog does not create a professional relationship between the author and readers. Any action you take based on the information provided is at your own risk.
Supporting Research:
Combs, S. A., Diehl, M. D., Staples, W. H., et al. (2011). Boxing Training for Patients With Parkinson Disease: A Case Series. Physical Therapy, 91(1), 132-142.
Lotan, I., Treves, T. A., Roditi, Y., & Djaldetti, R. (2014). Cannabis (medical marijuana) treatment for motor and non–motor symptoms of Parkinson disease: an open-label observational study. Clinical Neuropharmacology, 37(2), 41-44.
Kluger, B. M., Triolo, P., Jones, W., & Jankovic, J. (2020). The therapeutic potential of cannabinoids for movement disorders: A focused review of Parkinson’s disease and dystonia. Frontiers in Neurology, 11, 720.